Mindful Movements is run by former professional athlete Nick Osipczak (UFC), who combines tried and tested training methods from Tai Chi, Yoga, and meditation. Learning how to develop in a sustainable way, the goal is to align mind, body and spirit. With an increased understanding of efficiency, participants are empowered with the knowledge of how to create a lifestyle of their choosing.
Date: TBA
Oxfordshire, ENGLAND
2 days training, 4 hours per day.
Total cost: £380
For more information about the Mindful Movements program:
https://www.raisedspirit.com/mindful-movements.html
£100 covers the deposit to reserve your place on this course. The remainder (£280) is to be paid on or before the course start date.